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Q: Which of the phases is most likely to be associated with physical exhaustion and brain fog?

Aug 26, 2026
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A: The real question behind this question is: “Is this normal, or am I breaking something? Am I doing this wrong? Should I stop?”

It’s important to understand that dismantling the false self isn’t an intellectual exercise, it’s a full-system collapse. And your whole system runs on the self you’re tearing apart. You’re exhausting the machinery that was bu…

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