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Q: I’ve been in therapy for 2 years working on feeling like a fraud and your book helped me SO much! My focus has shifted to becoming REAL. I don’t know what phase I’m in, how do I get started?

Oct 29, 2026
∙ Paid

A: The desire to become real is already the movement, but it’s also one of the last strategies of the false self to remain relevant by repositioning itself as a seeker of truth. “Fine. I’ll stop pretending. I’ll become authentic now.” But who is saying that?

Two years of therapy around feeling like a fraud likely means the old identity has already stopped working. The false self built to perform, please, adapt, and appear legitimate, has lost credibility. That’s not pathology; that’s progress.

Saying your focus has shifted to “becoming real,” probably places you somewhere between

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