<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9"><url><loc>https://www.askanicca.com/p/q-ive-been-in-therapy-for-2-years</loc><news:news><news:publication><news:name>Ask Anicca</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-29T16:17:06+00:00</news:publication_date><news:title>Q: I’ve been in therapy for 2 years working on feeling like a fraud and your book helped me SO much! My focus has shifted to becoming REAL. I don’t know what phase I’m in, how do I get started?</news:title></news:news></url></urlset>